
Lymphatic Body Dry Brush
Dry body brushing activates the lymphatic system which is great for circulation and pumping blood through your skin, to regenerate the cells and reduce appearance of cellulite .
I’ve been using this dry brush and have noticed a real difference in my circulation and skin texture.
How I use it:
• Start at the feet and brush upwards towards the heart
• Use long, gentle strokes on legs and arms
• Circular motions around the stomach
• Spend 3–5 minutes brushing before a shower
• Sometimes I do it while sitting in the sauna before rinsing off
Such a simple habit that helps me slow down and take a few minutes for myself.
Take a moment for you.
With love,
Sass — NOMO x
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